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Break Unhealthy Screen Habits. Rebuild Trust.

Take Back Leadership.

If screens have become a constant source of arguments, broken agreements, isolation, defiance, or stress in your home, this Playbook will show you what to do next.

After more than two decades of working with parents and families, I’ve put my screen addiction framework into one practical, step-by-step Playbook.

No vague parenting advice.

You’ll get the actual tools, strategies and scripts I teach parents.

Inside the Playbook You'll Get:

βœ“ The 12 Stages of Breaking Screen Addiction β€” understand where your family is now and what needs to happen next.

βœ“ 12 Powerful Parenting Ideas & Tools β€” practical and creative strategies you can begin using immediately.

βœ“ Heart Talk Scripts β€” learn how to talk about screens without turning every conversation into a fight.

βœ“ The Job Description β€” create clear expectations and connect freedom with responsibility.

βœ“ The Trust Screen Fast β€” learn how to dramatically reset unhealthy screen habits when stronger action is needed.

βœ“ The Daily Checklist β€” a simple system for connecting responsibilities with screen privileges.

βœ“ Win/Win Agreements β€” move away from constant policing and toward trust and self-leadership.

βœ“ Real Scripts & Examples β€” know what to actually say when your child pushes back.

This Isn't About Taking Away a Screen.

It's about something much bigger.

Trust.

The goal isn't to control your child forever.

The goal is to raise a young person who can eventually handle screens, freedom and responsibility without you standing over them.

That’s what this Playbook will help you build.

Get Instant Access

THE SCREEN ADDICTION PLAYBOOK

94 pages of practical tools, scripts, strategies and guidance for parents.

Only $19

Instant digital download. Start reading today.

Stay Strong. Be Close. Teach Wisdom.

Sean Donohue
The Family Coach