"Coaching Changed My Teen's Life!" - Mother of Two
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America's Leader In Coaching


"Therapy didn't work. It didn't give us tools. Coaching did. We got the TOOLS we needed, and our lives changed!"

Mother of Three


We developed a powerful approach to supporting modern teens, and for many, it's something better.


-Sean Donohue, Founder

This Is a High Level EQ-Coaching Experience That Empowers Young People With Life Changing Tools and Powerful Mentorship

"My COACH was a constant mentor - steering me away from murky waters and leading me in the way of honor, wisdom and maturity."

High School Student

"Our PMT Coach gave our daughter great tools and skills to better love herself, believe in herself, set boundaries for herself, and respect herself. He also gave my husband and me great tools for holding her accountable for her actions and attitude."

Mother of Four

PMT Coaching Helps With

✔︎ Stress management and conflict skills
✔︎ Parent/Teen/Family relationships
✔︎ Acting out, defiance and rebellion
✔︎ Building self-esteem and confidence
✔︎ Emotion Coaching
✔︎ EQ Assessment and Self Awareness

✔︎ EQ Conflict communication skills 
✔︎ Time Management and Executive Functioning
✔︎ Motivation in school and life
✔︎ Coping and thriving during Distance Learning
✔︎ Vaping, drugs or alcohol use/abuse
✔︎ Stop lying and being honest
✔︎ Gaming/social media over-use or addiction
✔︎ Disrespect to parents
✔︎ Discover their passion and purpose
✔︎ Focus, grit, motivation and growth-mindset
✔︎ Poor school efforts or giving up
✔︎ Avoidance/Isolation
✔︎ Being responsible and mature
✔︎ Overcoming anxiety and depression
✔︎ Worry/Perfection-ism

✔︎ Teens who hate therapy 
✔︎ Teens who refuse to change/grow
✔︎ College pressures or preparing for college
✔︎ Making good choices
✔︎ Aggression/angry outbursts
✔︎ Lack of care, remorse or responsibility
✔︎ Sibling fighting 
✔︎ Low self-esteem/shyness/making friends

Bringing out the best in your tween/teen/20s!

"If it doesn't challenge you, it won't change you."

-Sean Donohue

Resistant To Therapy or Coaching? Stubborn? Defiant? Mean? Shutting down? Vaping? Screen Addicted? Drugs? Out-of-Control? Hates Therapy? Considering Boarding School?

We Coach Teens To Become Mature, Responsible, Successful Adults!

Teen Coaching Is ...

Structured: This isn't just talking. This is a proven, intimate experience with proven outcomes. See our many testimonies and Yelp reviews! We can also meet with teens at Starbucks, while shooting hoops, hiking or doing an activity.

Life-Changing: Your teen learns invaluable TOOLS, life skills and EQ education which transform behavior. 

Access to the "Being the Best You" personality assessment and the "Teen EQ Toolbox".

"The tools we teach should be taught in schools...but they aren't. When kids get these tools, their lives change for the better." 

Mentorship:​ With a skilled, caring PMT Coach. Teens feel safe to talk, share, be real and vulnerable.



""My teen and I were on a very difficult path. Our PMT Coach pushed her in ways that I couldn't, and now she is a joy to be around. There was a 180º turnaround in her behavior and attitude."

Mother of Three




We help teens to know themselves, love themselves,
and live a mature, responsible, maximized life.

We help teens learn important life skills like conflict communication, self-care, growth-mindset, goal-setting, and self-control.

We help teens improve their relationships
with their family and choose positive friends.

"Learning to properly communicate emotions is an amazing life skill that I can now say I have been developing thanks to PMT. I am thankful for the many tools taught to me."

20-Years Old

Is Your Teen Defiant, Resistant or Out-Of-Control?

Meet Our Coaches

Our coaches have helped thousands of young people.

Whether they are hurting, defiant, lazy, screen-addicted, out-of-control..or thriving in life and relationships, our coaching experience is positively life-changing.

We are proud to say that we have coached teens who have become CEOS, doctors, Hollywood TV and movie stars, YouTube stars, TV and news personalities, reality television stars, business entrepreneurs, and college athletes and more importantly...

...We have helped thousands of young men and women become mature, kind, responsible, loving adults; many of whom have now become happy, healthy parents themselves. 


We coach tweens/teens/20's in-person*, in their homes, at Starbucks and/or via Zoom.


1 Hour Session - $250

-Sessions are done on Zoom or...

-Live in Northern California? We can come to your home or your local Starbucks!* (SF Bay Area + Sacramento Metro Exclusive*)


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