"Coaching Changed My Teen's Life!" - Mother of Two
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Help and Support For Hurting and Struggling Young People


A Life-Changing, EQ-Based, Empowering, Coaching Experience

Kids who were once...

Screen-addicted, are now living happy, responsible, balanced lives.

Angry, mean or selfish are now kind, caring and family oriented.

Fighting with their parenting and siblings are now using their new tools to bring love and harmony to the home.

Avoidant, lazy or shut down are now engaging and sharing.

Defiant and out-of-control are now obeying their parents and being honest and loving.

Using drugs and vaping are now sober and have self-control.

This is what to expect from our coaching. 


As Seen on TikTok

400,000+ Parents Follow Us!

Videos and Teachings Enjoyed By Many Millions

"Therapy didn't work. It didn't give us tools. Coaching did. We got the TOOLS we needed, and our lives changed!"

Mother of Three


We developed a unique and powerful approach to supporting young people, and for many, it's something better.


-Sean Donohue, Founder

"My COACH was a constant mentor - steering me away from murky waters and leading me in the way of honor, wisdom and maturity."

High School Student

"Our PMT Coach gave our daughter great tools and skills to better love herself, believe in herself, set boundaries for herself, and respect herself. He also gave my husband and me great tools for holding her accountable for her actions and attitude."

Mother of Four

PMT Coaching Makes Major Changes With...

✔︎ Stress management and conflict skills
✔︎ Parent/Teen/Family relationships
✔︎ Acting out, defiance and rebellion
✔︎ Building self-esteem and confidence
✔︎ Emotion Coaching
✔︎ EQ Assessment and Self Awareness

✔︎ EQ Conflict communication skills 
✔︎ Time Management and Executive Functioning
✔︎ Motivation in school and life
✔︎ Coping and thriving during Distance Learning
✔︎ Vaping, drugs or alcohol use/abuse
✔︎ Stop lying and being honest
✔︎ Gaming/social media over-use or addiction
✔︎ Disrespect to parents
✔︎ Discover their passion and purpose
✔︎ Focus, grit, motivation and growth-mindset
✔︎ Poor school efforts or giving up
✔︎ Avoidance/Isolation
✔︎ Being responsible and mature
✔︎ Overcoming anxiety and depression
✔︎ Worry/Perfection-ism

✔︎ Teens who hate therapy 
✔︎ Teens who refuse to change/grow
✔︎ College pressures or preparing for college
✔︎ Making good choices
✔︎ Aggression/angry outbursts
✔︎ Lack of care, remorse or responsibility
✔︎ Sibling fighting 
✔︎ Low self-esteem/shyness/making friends

Get your child the help and tools they need. 

Bringing out their best!

"If it doesn't challenge you, it won't change you."

-Sean Donohue

Resistant To Therapy or Coaching? Stubborn? Defiant? Mean? Shutting down? Vaping? Screen Addicted? Drugs? Out-of-Control? Hates Therapy? Considering Boarding School?

We Coach Young People To Become Mature, Responsible, Successful Adults!

PMT Coaching Is ...

Structured: This isn't just talking. This is a proven, intimate experience with structure, activities, EQ tools, life-skills, self-awareness, role-playing...and proven outcomes. See our many testimonies and Yelp reviews! 

Tools Create Life-Change: Your teen learns invaluable TOOLS, life skills and EQ education which transform behavior. 

Access to the "Being the Best You" personality assessment and our " EQ Toolbox".

"Our tools should be taught in every school in the country...but they aren't. School won't teach this. When kids get them, their mind and their behavior change for the better." -Sean Donohue

Mentorship:​ With a skilled, caring PMT Coach. Teens feel safe to talk, share, be real and vulnerable.



""My teen and I were on a very difficult path. Our PMT Coach pushed her in ways that I couldn't, and now she is a joy to be around. There was a 180º turnaround in her behavior and attitude."

Mother of Three




We help teens/tweens to know themselves, love themselves,
and live a mature, responsible, maximized life.

We help teens learn important life skills like conflict communication, self-care, growth-mindset, goal-setting, and self-control.

We help teens improve their relationships
with their family and choose positive friends.

"Learning to properly communicate emotions is an amazing life skill that I can now say I have been developing thanks to PMT. I am thankful for the many tools taught to me."

20-Years Old

Is Your Tween/Teen/20s Defiant, Resistant or Out-Of-Control?

Meet Our Coaches

Unless discussed with us first, your teen will be matched by with the best coach for their personality and needs


Engaging and Empowering


Teen/Tween Coaching Session


55-60 Minute Zoom Session

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Coaching Package


55-60 Minute Zoom Sessions

8 Coaching Sessions


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Live Near Danville, CA or El Dorado Hills, CA?

Ask us about In-Person Sessions


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