An Online Mindfulness and De-Stressing Experience
For Parents, Tweens and Teens
Take a break.
Learn new tools.
De-stress.
Get mindful.
Be with others.
Reconnect.
Click below for information about future offerings.
What people are saying...
"Sean brings great passion and knowledge to his mindfulness courses. You know that you are with a teacher that cares about you and your experience.”
“It’s a comfortable, safe environment. No pressure or expectations.”
“Sean Potts is a phenomenal coach! He is very welcoming, hospitable, understanding, and really does care about the people he works with.”
‘“I loved...the one on one sessions that Sean Potts spent with my son geared towards an activity that my son could relate to. The two formed a lovely bond together.”
“Well deserved 5/5 stars! Thank you Sean Potts for everything!!”
For more words about Coach Sean Potts check out our Yelp reviews.
Zoom Call - Be Comfortable and Private
You can easily block your face, or show your face, during this class or any Zoom call.
You will not be called on during this class and you can sit quietly and simply 100% observe the class if you'd like.
Or you can choose to use the group text to interact with Sean and the group!
For over twenty years, Sean Potts has helped young people and adults develop mindfulness and find more space in their everyday lives.
He offers online coaching and classes teaching emotional intelligence (EQ), clear communication and conflict resolution with Parenting Modern Teens.