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7 Secrets Some Silence Taught Me About Self-Care

mindfulness relax self-care silence stress

Every two years I do something different....very different.

I spend 7 days practicing...

conflict-communication parent leadership shelter-in-home stress

Shelter in place has created new challenges for EVERYONE, especially our kids/teens:

cell phones chores communication responsibility stress

If it hasn’t happened yet, it will.

Your tween/teen is asking for a phone.

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