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7 Secrets Some Silence Taught Me About Self-Care

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Every two years I do something different....very different.

I spend 7 days practicing...

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It’s hard to know where to turn for help these days.

So many of us are suffering...

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Teens get all kinds of messages about how they should be and what they should do:

...

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‘If your entire well-being and delight in life depends on HOW SOMEONE ELSE treats...

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Self-care is MUCH MORE than combing your hair and brushing your teeth.