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Connect, Solve Painful Problems and Thrive!

7 Secrets 9 Days of Silence Taught Me

Every two years I do something different....very different. 

I spend 9 days practicing mindfulness....

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A Solution For…‘Why Does My Kid Have Such A Painful Hold On Me?’

 

 In every moment you have choices.  

 

Every moment that your kid acts selfishly.

Every moment...

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Family Peace is Possible! (Even During Shelter-In-Home Craziness)

 

Teens get all kinds of messages about how they should be and what they should do:

 

Why are you...

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Encouragement and Tips For Working Parents

 

Working adults/parents are the foundation of our society. 

-Dads are just as likely as mom...

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Self-Care Can Save Your Family...and Your Teen

 
Self-care is MUCH MORE than combing your hair and brushing your teeth.

Self-Care is

...
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4 Tips to Make Your Self-Care Great!

Parents need great self-care.  Teens need a parent to help them create self-care habit
...
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